Imagine you were to find yourself in a situation with another person where you were able to talk freely and confidently express yourself.

That you were able to talk about all the things that you have felt you could not say because of what the impact might be.

Often it is these self imposed conditions that contribute to the problems that we face.
It may be that something that happened so long ago has caused us to develop behaviours that have prevented us from talking about the issue or that we were never taught the language of expression and by learning to not express ourselves we ultimately face a deep incongruence within.

The way in which I work is to be able to build a positive relationship with my clients where they feel understood and able to reflect upon issues which may have been holding them back in their lives. It is through being in a Counselling relationship offering these conditions that I have found my clients have been able to take what they learn with me, into the outside world.

I work very much with the present moment with my clients.
Rather than trawling through a client’s history to try to discover what might have caused a problem, I empower my clients to find solutions to their problems based on the resources they have today.

 

Listed below are just a few of the areas I have worked with clients towards making positive changes:

Emotional difficulties and emotional crisis
Depression
Domestic Violence
Abuse
Stress
Anxiety
Bereavement
Ill-health
Addiction/compulsions
Sexual/gender identity
Sexuality
Major Life changes
Relationship difficulties (partner, family, friends, work colleagues...)
Goal setting
Personal Development
On going support with issues