Weightloss and Cravings

‘My dream is to fit into size ten clothing without ripping the seams, however in the past I would be close to reaching my goals only to sabotage myself from reaching them.
Ahmet taught me how to turn negative thoughts into affirmative actions and take control over my eating.
Since our final session I have already dropped two dress sizes, and despite being in situations that would have previously caused me to start over eating, what I have learnt with Ahmet has taught me to take control.

Ahmet  taught me how to understand why losing weight can feel difficult and gave me the tools to turn it around’.

R. Gulley, 30, Training Manager, London.

‘My biggest weakness used to be cheese. In just one session Ahmet taught me to take control over my cravings’.

K. Klein, 28, Salon Manager, London.

Phobias and Compulsive behaviours

‘My quality of life had been affected by a phobia for forty seven years. After several sessions with Ahmet I un-learnt my fear and am now free from my past.’

D. Johnson, 55, Charity worker, London

‘I have suffered from Trichotillomania for 11 years. It has often led me to feel very self conscious, embarrassed and insecure.
After one session I found myself free from  my old  compulsive behaviour

This has boosted my self confidence and helped me to change a behaviour I believed I could never control.’

N. Clarke, 24, Recruitment Consultant, London.

Anxiety and Depression

‘I had suffered from anxiety and depression for the past three years. At first I was a bit dubious about Hypnotherapy, yet was at a point where I felt desperate to change and decided to take up the offer of Hypnosis.
I noticed very subtle changes in my behaviour at first and gradually I found myself being able to be more daring and confident when out of the house.
My depression began to lift and I now look forward to each day rather than dread what might be coming’.

J. Jeyes, 23, Student, London